Are you a pre-breakfast brusher or a post-breakfast brusher? This has long been an issue among those of us who take oral hygiene seriously, or at least those of us who regularly floss our teeth and maintain oral health.
Some believe brushing before breakfast is the key to combatting morning breath and starting their day off right; others suggest brushing after eating to clear away food debris that has collected overnight.
One question that often arises is if it's essential to floss every day. The answer is yes, indeed it is! And can mouthwash replace brushing? Certainly not!
People mistakenly believe that brushing harder = cleaner teeth. That's simply not true. In fact, too much forceful brushing could damage both your teeth and gums!
The best time of day to brush your teeth depends on your personal preference and routine. Typically, dentists recommend brushing your teeth at least twice a day, once in the morning and once before bed.
Some people prefer to brush before breakfast to start their day with fresh breath, while others prefer to do it after breakfast to remove any food particles that may have accumulated overnight. If you have braces or aligners, you may need to brush more frequently throughout the day to keep your teeth clean.
Ultimately, the most important thing is to brush your teeth thoroughly for at least two minutes and use proper technique to remove plaque and bacteria. Additionally, don't forget to floss and use mouthwash for even better oral hygiene!
What can we learn from this? That even the most committed brushers and flossers need regular dental checkups. Visiting your dentist every six months is recommended. This is because, despite adhering to proper oral care routines, there may still be underlying mouth issues that only professionals can detect.
If it has been a while since your last hygiene appointment, now is the time. Even if you think your oral health is amazing, being safe rather than sorry is always best—and you'll love that brand-new-from-the-dentist feeling!
At Vita Dental Wellness, our top priority is making sure your visit with us is enjoyable and stress-free. However, that is not our only aim; rather, our goal is to offer superior preventive, restorative, and cosmetic dentistry services to all our patients.
Our team of highly trained doctors and staff is committed to offering you the highest standard of care all in one convenient location. From teeth cleaning to cosmetic treatments, our range of services is tailored toward keeping your mouth healthy while looking its best.
Even if your oral hygiene practices are excellent, scheduling regular hygiene visits every six months is wise so our dental professionals can detect any potential issues that might be difficult for you to detect at home. Our experts will also offer guidance regarding any necessary adjustments should any unexpected complications arise that require professional intervention.
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